about us
serving the Sanford area as your guide on the journey to a healthier, happier self
our mission
We are not just a fitness program. At CrossFit Muster Station we are a vehicle for life change. Anyone that has been a member at CrossFit Muster Station for more than a few months can testify to the unique environment that is fostered by our coaching staff and our community.
This place has become a “third place” for many of our members outside of the work and home life.
It’s a place they come to unwind, work off stress and know that they can be their true authentic self.
No matter what your background is, your age, race, religion, or political beliefs… In this gym, we are all athlete on the same journey. In this gym we all root for each other. We all push each other through difficult times, we all celebrate breakthroughs both physical and mental. In this gym, we all may look and act a little different but we are all part of the CrossFit Muster Station family.
The small ripple effect that occurs from nurturing happier healthier humans, extends from gym life to the world around us.
OUR GOAL:
TO PROVIDE
positive & challenging environments promoting health, fitness, well being & community
OUR PEOPLE IS WHAT MAKES US GREAT
OUR TEAM
ARE YOU READY TO LEVEL UP?
getting started is easy!
1. SCHEDULE YOUR FIRST VISIT
Talk with one of our coaches what you are looking to achieve and how we can help get you there!
2. START YOUR TRAINING
You have defined your goals and you are ready to start your journey. We will start you off strong by teaching you the fundamentals of form and nutrition!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down, have fun showing up to new, fun workouts with your new community!